Learning how to change your relationship with alcohol rarely starts with a dramatic decision. It usually starts with a quiet moment, looking around at your…
How to Change Your Relationship With Alcohol by Shifting Your Perspective
Tag: conscious drinking
I Didn’t Quit Drinking. I Just Stopped Letting It Make Decisions For Me
A real account of going almost 60 days without alcohol, adding abs back in my late 30s, and using a drink tracker at my best…
One Thought Away: How Shifting Perspective Can Help You Drink Less
If you want to drink less, nothing is more important than cultivating the right mindset. This means changing your drinking perspective and deciding that your…