Unlocking the Wisdom of Dreams | How Your Unconscious Guides You
Dreams are the most natural, direct, and amazing ways of communication with the unconscious. They are compensating for the limited perspectives of the consciousness and…
Author: John Brown
Posts by John Brown
Welcome to the Club: How Setbacks
/*! elementor – v3.23.0 – 05-08-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Become Your Greatest Teachers Picture this: you wake up with that familiar…
From Isolation to Connection: How Changing Your Drinking Can Heal Relationships.
If drinking has become a problem for you, there’s a good chance it is negatively impacting your relationships. When you drink in excess, you devote…
Being Honest with Yourself: The Most Important Relationship You’ll Ever Have
There comes a moment, and it’s often a little bit uncomfortable, when you see yourself clearly. And I don’t mean when you look in the…
Halfway There: How to Stay Motivated Through the Rest of Dry July
Yes! You’ve made it halfway through Dry July. High five!Whether you’re cruising or crawling, you are doing something most people only think about doing. That’s…
Hit Stop, Not Repeat: How to Break Mental Loops and Take Action
I’m sure that you know the loop. That dialogue that runs in your head like a broken record: “What’s wrong with me?” “Why can’t I…
10 Practical Steps to Start Your Sobriety Journey Today
/*! elementor – v3.23.0 – 05-08-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Recognize Why You Want to Get Sober Quitting isn’t just about removing…
Redefining Rituals: Creating New Game-Day Habits Without Alcohol
Picture this: It’s Sunday afternoon, and your team is about to start the game. The energy is crazy, friends are gathering, and you can feel…
JOMO: The Joy of Missing Out and Your Path to Conscious Choice
Picture yourself on a Friday night, scrolling through Instagram stories of friends at that trendy rooftop bar downtown. The drinks look perfect, everyone’s laughing, and…
Breaking the Shame Loop: Why Guilt After Drinking Keeps You Stuck
When you drink more than you intended or are comfortable with, you may find yourself struggling with feelings of guilt and shame. Perhaps you said…
Why Entrepreneurs Drink More (And Why That’s About to Change)
It’s 11 PM, and you’re staring at your laptop screen, knowing you should stop but unable to turn off your racing mind. Tomorrow’s investor meeting…
Helping Others Helps You: How Dry July Can Fuel Your Transformation
When you first consider Dry July, does your mind shout, “31 days?! What! No bars? What about pizza night? OMG, what about my feelings?” All…