MyDry30: Your Perfect App for Sober October
Sober October is the perfect chance to challenge yourself, and MyDry30 is here to support you every step of the way. Our program offers a simple yet powerful structure: 30 minutes a day, for 30 days, at $30. Designed to help you reshape your relationship with alcohol by providing guided hypnotherapy, daily journaling and reading sessions.
15’
15-minute Daily Hypnosis Sessions make it easy to eliminate cravings and change your relationship with alcohol and your drinking habits.
10’
10-minute Journaling with introspective prompts to reconnect with yourself, spot patterns, uncover triggers, create strategies, keep track of changes and celebrate every victory.
5’
5-minute Readings shed a whole new light on your life and open up your mind to exciting possibilities.
MyDry30: Your Perfect App for Sober October
Sober October is the perfect chance to challenge yourself, and MyDry30 is here to support you every step of the way. Our program offers a simple yet powerful structure: 30 minutes a day, for 30 days, at $30. Designed to help you reshape your relationship with alcohol by providing guided hypnotherapy, daily journaling and reading sessions.
15’
15-minute Daily Hypnosis Sessions make it easy to eliminate cravings and change your relationship with alcohol and your drinking habits.
10’
10-minute Journaling with introspective prompts to reconnect with yourself, spot patterns, uncover triggers, create strategies, keep track of changes and celebrate every victory.
5’
5-minute Readings shed a whole new light on your life and open up your mind to exciting possibilities.
Benefits of a 30-Day Alcohol-Free Journey
Lose Extra Weight
Reduce Stress and Anxiety
Improve Sleep
Lower Blood Pressure
Save Money
You’re already whole; we just need to move some wires around
<span data-metadata=""><span data-buffer="">Our Specialized Hypnotherapy Program Empowers You
<span data-metadata=""><span data-buffer="">Eliminate Cravings and Reprogram Your Triggers
<span data-metadata=""><span data-buffer=""> Embrace Your New Identity<span data-metadata="">
<span data-metadata=""><span data-buffer="">Shifting Your Perspective<span data-metadata="">
<span data-metadata=""><span data-buffer="">Taking Radical Responsibillity and Control<span data-metadata="">
<span data-metadata=""><span data-buffer="">Change the Stories You Tell Yourself<span data-metadata="">
<span data-metadata=""><span data-buffer="">Heal and Process Your Feelings for Inner Peace<span data-metadata="">
<span data-metadata=""><span data-buffer="">and many more....<span data-metadata="">
<span data-metadata=""><span data-buffer="">FAQs
Sober October is a 31-day challenge where participants commit to giving up alcohol for a month. It’s a great way to reset your habits, improve your health and gain control over your drinking.
MyDry30 offers a structured 30-day program designed to support you during Sober October. Daily hypnotherapy, journaling and educational content will help you stay on track to reshape your relationship with alcohol.
Absolutely! MyDry30 is designed for anyone who wants to explore sobriety. Whether you’re curious, looking to cut back or want to quit drinking for good.
Missing a day doesn’t mean you’ve failed! Simply pick up where you left off and continue the journey. MyDry30 is here to support you, no matter your pace.
Absolutely! MyDry30 is designed to help you throughout your alcohol-free journey, whether you’re continuing after October or starting a new challenge.