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The most powerful tool to create easy, permanent change.

Rediscover yourself and redefine your relationship with alcohol.
Join us today for your 30-day break from alcohol.

How it works

Take a Break

Commit to 30 days, 30 minutes a day, for just $30. Experience transformative insights and habits.

Daily Engagements

Balance 15 minutes of hypnosis, 10 minutes of journaling, and a 5-minute read. Simple, enriching, transformative.

Your Choice, Your Journey

After 30 days, choose your path. Continue with MyDryJourney or explore MyModerationJourney. It’s your journey, you decide.

Start your journey today, your future self will thank you.

Thousands Rewiring Their Relationship with Alcohol.

1 Newsletter That Changes the Way You Think.
Science-based, reflective, and to the point… just like UM.